Low sperm motility can be improved with antioxidants
I am not really surprised by the findings in this 4 year study. Researchers analyzed diet and pollutants and
its effect on male fertility and found that men that eat more fruit and vegetables have better semen quality than those who did not.
The study authors believe the reason to be that antioxidants could lower oxidative stress that can harm sperm and therefore argue that a diet higher in vitamins and antioxidants can improve both sperm concentration
and motility.
